Yoga

                                                                                     

with Lindsey
Yoga

                                                                   

with Lindsey

WELCOME TO

Yoga with Lindsey

A Power Vinyasa-style yoga class with an emphasis on building strength and increasing mobility. Together we’ll build intentional mind-body connections, condition the breath, and dance between effort and ease. Lindsey Suzanne Smith is a 200-hour registered yoga teacher based in Washington, DC. Smith received her formal training from CorePower Yoga.
mind-body connections
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